lifestyle – A2Z Lifestyles https://a2zlifestyles.com Your Go-to Lifestyle Blog | Health, Beauty & More Mon, 10 Mar 2025 10:03:42 +0000 en-US hourly 1 https://a2zlifestyles.com/wp-content/uploads/2024/11/cropped-A2Z-Lifestyles-Logo-2x-32x32.jpg lifestyle – A2Z Lifestyles https://a2zlifestyles.com 32 32 11 Proven Signs You’ve Achieved Financial Stability https://a2zlifestyles.com/11-signs-you-have-achieved-financial-stability/ https://a2zlifestyles.com/11-signs-you-have-achieved-financial-stability/#respond Mon, 10 Mar 2025 10:03:40 +0000 https://a2zlifestyles.com/?p=212 Financial stability means managing risks, handling crises, and maintaining a strong financial foundation. It’s not just about earning more but making smart financial decisions and planning for uncertainties. With financial stability, you can confidently face challenges, manage expenses, and secure long-term peace of mind. But how do you know if you’re financially stable? In this...

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Financial stability means managing risks, handling crises, and maintaining a strong financial foundation.

It’s not just about earning more but making smart financial decisions and planning for uncertainties. With financial stability, you can confidently face challenges, manage expenses, and secure long-term peace of mind.

But how do you know if you’re financially stable? In this guide, we share 11 expert-backed signs that prove you’ve achieved financial stability. Let’s dive in!

11 Signs That Show You’re Financially Stable

Here are 11 clear signs to help you evaluate your financial stability.

1. You Have a Reliable Emergency Fund

If you have an emergency fund set aside that can cover your and your family’s living expenses for 3-6 months, you can consider yourself having a good financial foundation. 

This ensures strong financial stability. If an unexpected expense or emergency arises, you won’t face a high risk of bankruptcy like someone without an emergency fund.

2. Debt Is Well-Managed or Eliminated

Debt is a crucial factor in analyzing how financially stable you are. Various financial experts consider an ideal DTI (debt-to-income ratio) to be 25-30%. If your income is 100 rupees, you should not have debt exceeding 25 to 30 rupees.

Woman balancing coins on a wooden plate over a cylinder, representing financial stability.

Source: Freepik

If you can pay off your debts, including loans and credit cards, without excessive borrowing, you are financially stable. However, it’s important to prioritize paying off high-interest debts first.

3. You Live Comfortably Within Your Means

To stay financially stable, make sure you don’t spend more than you earn each month. This way, you have extra money to save and invest.

This extra money acts like a backup if you run into money problems. It helps you reach your big goals and financial freedom without having to give up important things. Besides, it helps you build an emergency fund behind.

4. You Contribute Regularly to Savings

Consistently saving a portion of your income builds a strong foundation for financial stability. Whether you’re saving for retirement, college fees, or big purchases like a house, it helps you stay prepared.

Savings also let you seize sudden investment opportunities and grow your money. It gives you peace of mind, ensuring your financial situation stays strong at all times.

5. Your Investments Are Diverse and Growing

You must have heard the term “don’t keep all your eggs in one basket” to prevent losing everything at once.

The same principle applies to investments—it’s crucial not to invest all your wealth in a single asset. By diversifying your investments across various assets such as stocks, bonds, and real estate, your investment portfolio will become much stronger.

Illustration of flowers made of coins growing, with bold 'INVESTMENT' text.

Source: Freepik

This diversification can provide significant compounding returns throughout the years and positions you for long-term financial success.

6. You Have Clear Financial Goals

Having clear financial goals like buying a house, paying off a mortgage, or planning a dream vacation gives you a roadmap for your financial journey.

It defines your objectives and guides your actions. With a clear plan, you set yourself up for long-term financial success and stability.

7. You’re on Track with Retirement Planning

Actively saving for retirement plans like NPS and EPF is crucial for a secure future and long-term financial stability. It allows you to decide when and how you want to retire comfortably.

With proper planning, you can enjoy peace of mind knowing you won’t be a financial burden on your children. Many retirement schemes also offer lifetime payouts for your spouse, ensuring their financial security.

8. You Maintain a Strong Credit Score

A credit score above 700 shows financial responsibility and discipline. It reflects timely debt payments without defaults. A low credit score, on the other hand, suggests poor financial planning and difficulty managing funds.

It also increases the risk of payment defaults. A good credit score helps secure loans at lower interest rates and unlocks more financial opportunities. You can check your credit score on platforms like FreeCIBILScore and PolicyBazaar.

9. You Have Adequate Insurance Protection

Life is inherently unpredictable, and your assets and finances are subject to various risks. To mitigate potential financial setbacks, it’s crucial to have appropriate insurance policies in place.

Health, life, and property insurance can protect you from unforeseen damages. But insurance policies such as pension, disability, travel, and mortgage, offer overall protection for you and your loved ones during unexpected situations. 

In exchange for a small fee, these policies keep your finances safe in the long run.

10. You Can Handle Unexpected Expenses Without Worry

Having money saved for surprise costs like car repairs or medical bills means you won’t have to borrow money or dip into your investments. It puts you in a strong financial position to handle unexpected expenses without causing money problems.

This way, your financial stability remains intact. Having liquid cash available helps you avoid payment delays and also shows that you have strong money management skills.

11. You Have a Consistent Income Stream

Having a consistent source of income is a key factor in ensuring long-term, risk-free, and stress-free financial stability.

This allows you to plan your financial strategy, including expenses, savings, and investments. Without a proper and continuous income stream, it becomes quite difficult to plan these crucial aspects.

It would be even more helpful to have multiple sources of income, as they provide additional security and create a buffer in case of losses. Multiple income streams also give you the flexibility to take on riskier investments, which can, in turn, yield higher returns and rewards.

Conclusion

The 11 signs in this article, like saving money for emergencies and having a steady job, help explain what it means to be financially stable. These factors reflect your ability to manage risks, plan effectively, and secure a future without financial strain.

Achieving financial stability is a gradual process that requires careful planning, discipline, and consistency. With this checklist, you can assess where you stand and identify areas that may need improvement.

Remember, save wisely, invest smartly, and follow good financial advice to secure your future. With the right approach, you can build a stable and stress-free life. Keep working towards it, and you’ll be on your way to a stable financial future.

FAQs

  1. What is financial stability?

Financial stability means being able to comfortably meet your financial obligations, save for the future, and handle emergencies without stress.

2. How long does it take to achieve financial stability?

The time taken to achieve financial stability varies from person to person, depending on income, expenses, and financial habits.

3. Why is having an emergency fund so important?

An emergency fund is a safety net during unexpected events, preventing financial disruptions.

4. How can I improve my credit score?

You can improve your credit score by paying bills on time, reducing debt, and regularly reviewing your credit report for errors.

5. Can I achieve financial stability on a low income?

 Financial stability is achievable even on a lower income by budgeting wisely, minimizing debt, and prioritizing savings.

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How to Beat Procrastination and Get Things Done https://a2zlifestyles.com/how-to-beat-procrastination-and-get-things-done/ https://a2zlifestyles.com/how-to-beat-procrastination-and-get-things-done/#respond Sat, 04 Jan 2025 09:00:12 +0000 https://a2zlifestyles.com/?p=94 How to beat procrastination? Here’s the magic spell to do so! Wait, there’s no magic spell. Procrastination is part of almost everyone’s life, whether it’s founder, employee, or student! I still remember replying to my founder’s LinkedIn post, joking that procrastination was just part of my personality and that I always delayed things without a...

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How to beat procrastination? Here’s the magic spell to do so!

Wait, there’s no magic spell. Procrastination is part of almost everyone’s life, whether it’s founder, employee, or student! I still remember replying to my founder’s LinkedIn post, joking that procrastination was just part of my personality and that I always delayed things without a second thought. 

But did I get stuck there? Nope—because I didn’t procrastinate when it came to deleting that comment! That moment made me realize how easy it is to label ourselves as procrastinators and accept it as an unchangeable part of who we are. However, procrastination isn’t a personality trait; instead, it’s a habit that can be changed with the right strategies.

So, here we’ll discuss the causes of procrastination and share 7 tips to overcome it—these tried-and-tested strategies. We have curated them by some of our most productive team members. So, you’ll find practical insights to help you beat procrastination and make real progress!

A pink themed to-do list

Image source: Freepik

Causes of Procrastination

According to experts, procrastination is a self-defeating behaviour that brings short-term benefits at long-term costs. Besides, it most often results in stress. Based on a 2014 report, 20-25% of adults are chronic procrastinators. Here are 4 key causes of procrastination:

  1. Lack of Interest: 

We often delay boring tasks or don’t feel excited doing them, regardless of difficulty level.

  1. Self-doubts: 

Low self-esteem often causes us to delay the task as we avoid facing the consequences. Whether it’s a medical test or any new project, we try to run away from the responsibility. 

  1. Chasing perfectionism: 

Fear of failure and judgment are common reasons behind procrastination. We either wait for the right moment or avoid the task with self-doubts, resulting in constant stress. 

  1. Distraction: 

Everyone at least once sets time aside to complete specific tasks but spends time on other things like social media, playing games, texting, or in self-thoughts. These small yet impactful distractions take up time and lead to procrastination. 

A girl talking on phone near her workspace

Image source: Freepik

  1. Struggling with time management: 

Not having a clear plan and proper time management can lead to doing low-priority tasks or taking up a sheer volume of work, making you feel overwhelmed. This causes delays in decisions and actions, as you are always pending with something or the other.

7 Actionable tips to beat procrastination 

As you know, the causes of procrastination. Now, let’s discuss how to stop procrastinating. Here are 7 actionable tips for beating procrastination and being more productive:

  1. Set clear goals per day

Begin your day with realistic and measurable goals. Starting work without proper goals can overwhelm tasks and lead to procrastination. Set 2-3 primary tasks you want to achieve in the day.

  1. Break tasks into smaller parts

Large tasks can feel intimidating, causing delays in starting. Divide them into smaller and achievable parts to reduce stress and increase focus. Rather than setting a task like “write a blog,” break it into smaller chunks like “Make blog outline and write introduction.” Small steps are easier to complete and boost motivation.  

A man working with focus

Image source: Freepik

  1. Make a to-do list before

Make a to-do list at night for the next day. Creating a task list earlier keeps your brain motivated and helps you prioritize tasks better for the next day. Besides, it eliminates decision-making time about what to do next. 

  1. Use Pomodoro for time management

Working for long or uninterrupted periods is challenging and also leads to burnout. Use the Pomodoro technique to maintain focus and not feel tired quickly. In this technique, you need to set a small break of 5 to 10 minutes after each session of working 25 to 30 minutes.  There are various apps available to use this technique. 

  1. Eliminate distractions

Whether it’s social media or siblings, try to eliminate distractions. Regarding phones, use different apps and in-built features like focus mode or Do Not Disturb to avoid wasting time on screen. Identifying and eliminating distractions can help you save time and be more productive. 

  1. Use the two-minute rule

Small tasks are often neglected for later, leading to the piling up of several tasks, making them overwhelming. So, always do tasks that take 2 minutes or less time right away instead of scheduling them. This approach avoids adding up work and also boosts motivation. 

  1. Understand your brain behavior

My sibling’s mind is most productive in the morning, while I can work better in the evening. Everyone’s brain functions differently throughout the day. By recognizing when you’re most productive, you can optimize your schedule to match your natural energy levels. This approach avoids procrastination, especially for tasks you might postpone due to emotional triggers like fear of failure or perfectionism.

A girl stretching on her chair with smile

Image source: Freepik 

Conclusion 

Procrastination isn’t limited to professional life—it seeps into everyday tasks, like finding the best skin care products or decluttering a room. Beating procrastination starts with paying closer attention to your daily habits and making intentional changes. The tips above will improve your productivity and create a more balanced and fulfilling routine, freeing time and energy for what truly matters.

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10 Self-Care Activities to Boost Your Mood https://a2zlifestyles.com/10-self-care-activities-to-boost-your-mood/ https://a2zlifestyles.com/10-self-care-activities-to-boost-your-mood/#respond Sat, 28 Dec 2024 14:10:08 +0000 https://a2zlifestyles.com/?p=82 We don’t always have it together. Busy schedules, personal commitments, and heavy workloads can drain life out of anyone. This is why we all need me-time or self-care activities when you don’t answer to anybody but only yourself. They breathe fresh air into a fresh air of clarity. So you can let go of the...

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We don’t always have it together. Busy schedules, personal commitments, and heavy workloads can drain life out of anyone. This is why we all need me-time or self-care activities when you don’t answer to anybody but only yourself. They breathe fresh air into a fresh air of clarity. So you can let go of the stress and think about what matters the most—you. 

According to a report, 71% of people increased happiness from their self-care practices, whether sports or mindful exercises like meditation. Pick activities you could adapt to your routine, even when there’s too much work or holidays.

We’re sharing 10 self-care activities that anyone can do.

Whether you’re a student wrapped in studies, a retired citizen with free time, or a busy entrepreneur, you need only 10 minutes to boost your mood.  

A Woman practising self-care through skincare

Image source: Freepik

Different Areas of Self-Care Activities


Before we get into self-care activities, it’s important to highlight some myths around self-care activities. People think it’s just pampering or it is for those who are struggling with poor mental health. Your friends might say you’re spending “too much time” on yourself. Or, worse, that you’re being selfish. In reality, it’s none of these things.


Self-care activities go beyond fitness or getting yourself to a spa. It extends to managing your finances and building healthy relationships with your friends and yourself. Even the WHO recommends people incorporate self-care practices into their daily routines to improve overall health and well-being in two facets: self-care actions & self-care intervention. The latter narrows to a more specific approach to tackling health needs or conditions. 

10 self-care activities to boost your mood 

Self-care activities boost mood and improve mental health. Here’s a list of 10 self-care activities you can start right now:

  1. Start your day with stretching & mobility exercises.

Waking up with a sore body is like standing on a stack of needles. Stiff and prickly. Mobility and stretching exercises can undo soreness, prepare you for the day ahead, and instantly boost your mind. Old or young, these exercises are for every age. You don’t have to take yourself to a crowded gym station that takes 10 minutes to find a parking spot. Find a mat. Sit comfortably. And get started. 

Group of people doing yoga

Image Source: Freepik

  1. Connect with your inner self.


Remember the last time you had a conversation with yourself? A time when you could be real with yourself. One-to-one. Yes, the same way Christine (Saoirse Ronan) did in the film Lady Bird. Filmy, isn’t it? But talking to yourself is one of the best ways to cultivate self-care and manifestation.

Dr. Doty, a neuroscientist and NY Times bestselling author, demonstrates this through decades of research. He says, “People need to be compassionate to themselves and cut off the inner self-critic. Instead, connect with your inner self by activating love mode and achieve your goals.”

We speak to our inner selves every second, alone or in a metro station where everyone gets squeezed like lemons; your brain is always thinking. How you do it is important. Treat yourself with compassion, regardless of the situation in life. Going on a nature walk and journaling are beginner-friendly ways to build compassion with your inner self. Dr. Doty recommends jotting down your feelings on paper and manifesting the change you want to bring to your life. 

  1. Declutter your space

The space you live in has a direct impact on your emotional well-being. See it this way: a clumsy room mirrors the clutter of your life, and it feels messy and uncontrollable. Take time to put things in order and take charge. You don’t have to scrap every spot in the room. Start small. 

For instance, you could fix your working table or arrange your bed. Be mindful of things you no longer need: old clothes, paper, or anything recycled. Hand it over to someone you can find helpful.

  1. Cook with your loved ones.

Whether you’ve had a rough day or need to feel cheerful, a warm, healthy meal can recharge your batteries. Cook comfort food—maybe rice and curry, pasta, or fried chicken—a dish that truly satisfies you. 

Couple cooking together

Image source: Freepik

Why not invite a friend over to share it? There’s something special about connecting with friends over a delicious, healthy meal, making it the perfect ambiance to unwind and talk about your day.

  1. Pursue lost hobbies


We all have something(s) we always wanted to do but couldn’t. Call it a twist of fate or “I lost touch with it. The best time to do them is now. Though everything is acceptable, keeping as long as you’re happy, be open to exploring your quirks. Go beyond the usual hobbies like dancing, singing, or playing an instrument.

When I was younger, I collected chocolate wrappers (which are no longer in production now). Hobbies aren’t about public approval but about what brings joy to your mind and body. If you’re unsure what to pursue, embrace the freedom of being like a wanderer, exploring what relaxes your mind, no matter how odd.

  1. Go to a retreat with your friends.

For most people, “taking a break” is packing backpacks and heading to mountains or beaches. After 3-4 days, you’re stuck in the same loop and routine. Do it differently next time. Join a retreat with friends.  Retreats offer fresh experiences with lessons you can keep for the rest of your life.

For example, you could go on a wellness retreat, a weight loss retreat, or a mindfulness retreat. Put in an effort, even if it’s going to the farther end of town. Some retreat programs might ask you to leave your digital devices behind, which may initially seem challenging. However, making the effort to disconnect can have remarkable benefits, as it will help you and your friends share an experience like never before.

  1. Read and write a page every night.

Reading regularly has a relaxing impact that improves mental health overall and can reduce stress levels by up to 68%. You don’t have to make it feel like a chore. Start with reading what interests you.

A child reading book with parent at night

Image Source: Freepik

Look out for local reading and writing communities in your areas. Many such communities have weekly get-togethers or monthly discussions, welcoming people from all spheres of life. When it comes to writing, don’t stress yourself. Don’t worry about grammar; nobody’s getting a grade. Write for yourself—an interesting event, a lesson you learned, maybe an encounter with a stranger. 

  1. Take care of money

Money problems often come unannounced—rising energy bills, a tough time, or a desire to buy the latest iPhone or clothing; your finances could go all red if not managed. Having control over your finances can solve many of these issues, and, above all things, it provides you with a sense of security. 

Maintain a clear view of your priorities and what matters most to you. Saving or investing, do so with a clear goal in mind.

  1. Shatter your limiting beliefs


“I can’t do this.”

“I’m not good enough.”

“I don’t have enough qualifications.”

We all say it to ourselves, often without even realizing it. But the truth is, these thoughts are not facts. They’re merely passing thoughts.

Take that first step towards something you’ve put off because you thought you couldn’t. New language? Waking up at 6 a.m.? Or saying “hello” to an old friend.  Reframe your thoughts with cognitive restructuring. Next time, don’t tell yourself, “You can’t.” Instead, “I’m fully capable of doing this.”

  1. Ground healthy boundaries

We all have someone to answer to: work, family, or social obligations. Under all this pressure, we neglect ourselves and often commit to requests, even if we don’t want to. 

Know when to say no, when to step back, and when to prioritize your needs. Often, people have a hard time declining requests from close people. Here, you need to be firm and assertive. Before you answer, think about how it will impact your well-being.

Self-care activities shouldn’t break the bank. 

No doubt, the need for self-care activities is important in a time when everybody has digital access to you 24/7. You’re a text or a call away. There is pressure to do this or that. However, note that self-care activities shouldn’t empty your pockets. 

A $500 spa treatment might bring joy to one person, but for another, the happiness could come from saving $500 by cutting unnecessary expenses. Pursue activities that unload stress, not add it to your life. If you’re someone like me who goes on a spendthrift sprint, add a self-care budget to your finances so you know when to spend and when not to spend. 

Summary

The self-care activities we discussed demand only 10 minutes of your day. Which one to start is a challenge. Start with one that’s easiest for you. Remember, you need to be consistent. Take help from digital tools like Headspace, Calm, Pocket Guard, etc., to keep tabs on all facets of self-care. 

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